The Gym

[rynnalyn]

For the past few days I've been in the process of joining a gym. I'm not interested in chain gyms at all. I'm interested in a gym attached to a hospital

Comments

[padawansguide]

Well, it was your first day, so you are just getting acquainted with the equipment. That's not cheating. And getting into this gym was really smart. Glad it worked out

[rynnalyn]

I guess that's it, I'm not capable yet of defining my level of challenge, or figuring out the endorphins from exhaustion. I feel really good and motivated, but the pace I'm at now might not be sustainable.

I'm bad at prioritizing. But I'm getting a life coach Friday to help me with that. I'll see what she has to say about that.

[padawansguide]

You'll figure it out! Doug is a legit runner and he still makes training mistakes of overdoing, or what have you. And the stronger you get the more you will be capable of! I know sustaining stuff is the real challenge, but just think about your choices making you more and more healthy and keep taking steps towards that! You can do it!!