Monday Morning

[s0b]

I need to get some help with sleeping.  When it gets to the point where four hours appears to be a "good night's sleep," then surely there is something that can be done

Comments

[saiira]

[s0b]

Thanks for the tip - I shall try the Nytol and see if it takes the edges off.

(I note the careful inclusion of the word 'often' - good work!)

[saiira]

[s0b]

We won at the whole partying thing, yes

For sure

[nyarbaggytep]

Do you know what is stopping you sleeping? There can be so many things, and knowing what you are addressing is the first step.

There is a lot I could say about how to improve sleep if you would like...

Re: For sure

[s0b]

I really don't know, no.

[nils]

That's pretty much why I gave up drinking. I enjoyed the drunkenness as, but eventually it got to a point where it's no longer worth it.