Walkies

[sabotlours]

Life is not all doom and gloom.  There are a few bright spots.  I had stopped my daily walks last year since navigating the walk up the mesa was now impossible.  Walking around the neighborhood was boring. so I just quit.  I controlled my weight by limiting input.  I adopted strict portion control and was mindful of what I was eating.  Thankfully

Comments

[mondhasen]

Good on the walking! My wife has been walking daily, and watching her intake as well. I had my weight down to its lowest since before college, but having become a retired rabbit I’m seeing a slow increase again. I will be adding more activity to my days :o)

And I hear ya on the geese! There were Canada geese next door at my mom’s every day to eat the bird seed that spilled from the feeders. Slippery damn stuff everywhere!

[c_eagle]

I'd heard ya got to visit Al and Dex and that's ultra cool!

Sounds like u don't mind being out before 6, so good-on-ya for that :D
Not my bag, but if it helps ya meet your goals, you'll git cheerin' from mah bleachers!