Jogging Conundrum
Okay, so I've been jogging daily for almost three weeks now and in the last week my calf muscles, shins, ankles, and knees have really started to hurt. Got to the point this week that I had to stop after about 6-8 minutes into a 20 minute run. I had to walk the rest of the way and it HURT! Of course this left me feeling bummed because I don't
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I went to the Running Room today and they hooked me up with a great pair of shoes. Took out most of the pain I was experiencing. And I did try and alternate onto grass though I'm not sure I liked that any more. The need to dodge big holes in the ground kind of threw me off it. :P
Do you do any running/walking? It just sounds like you have experience. Interested in swapping stories if you have.
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