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sailorboy137
Had my first post-surgery physio session today...
Jun 19, 2007 11:41
...and it felt as good as any good gym workout I've had. ;-)
watch me in 6 months time...
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Comments 4
mac_bart
June 21 2007, 15:32:21 UTC
cool! :)
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sailorboy137
June 23 2007, 03:40:46 UTC
thanks bro!
hey did you do hamstring or bone patella? and how long did it take you to not need crutches?
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mac_bart
June 24 2007, 08:47:33 UTC
Mine was hamstring. It took about three weeks before I was off crutches. FYI, I didn't use a brace.
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sailorboy137
June 24 2007, 08:53:48 UTC
mine's a bone patella graft - more pain, bigger scar, but apparently more suitable if i want to go back into intensive sports.
yes i'm supposed to stop wearing the brace now. but i had to wear it the first two weeks to protect the graft.
three weeks for you... ok then i shouldn't be so hard on myself... ;-P
thanks bro!
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Comments 4
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hey did you do hamstring or bone patella? and how long did it take you to not need crutches?
Reply
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yes i'm supposed to stop wearing the brace now. but i had to wear it the first two weeks to protect the graft.
three weeks for you... ok then i shouldn't be so hard on myself... ;-P
thanks bro!
Reply
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