The most effective way to hyperventilate...

Jul 22, 2007 11:26

I haven't discovered it, really (The best/most effective way to hyperventilate), yet ( Read more... )

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Yes... Yes there is... saintjudas July 23 2007, 03:26:55 UTC
How to just roll with a panic attack...

Lay down on the floor and breath as fast and hard as you can... Until the attack either passes or you pass out...

Either way, it tends to relieve the attacks for a longer period than will many drugs... But, it leaves you a little uncoordinated and addle brained, as your nervous system reorders itself...

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jordan179 July 22 2007, 22:27:57 UTC
You need to calm down, and focus on ways of getting the painkillers you obviously need. I know it's easy for me to say, but I've made the analogous mistake of panicking rather than problem-solving enough times in my life to worry about you doing the same thing.

Remember you have friends who care about you.

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It isn't so much panicing over what I don't know... saintjudas July 23 2007, 03:24:41 UTC
But, over what I do know, and what I do not really have:

Money...

And, reliable friends....

I am almost tempted to ask you to do this for me (Pick up my medication and mail it to me), but I am hesitant to ask anyone who is not known by the Pharmacy... Plus, there is always the possibility that who I asked to pick them up has done so, but is just not mailing them for one reason or another....

The Pharmacy is on Castro, not hard to find...

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