slept 30 hours

[samiraalthores]

Yesterday, I spent 30 hours in bed. I laid down at 5 pm on Friday night and didn't get up until 5 pm Saturday. I woke every 2-3 hours to have a drink of water or pee and then back to bed. I would get dizzy a bit and then fall asleep. I was up for about 6 hours and then to bed again for 8 hours

Comments

[waywalker]

That is kind of unsettling! I would be worried too. Is this common or expected?

[samiraalthores]

First time it has happened. I've been feeling tired all the time for the past couple of weeks. Maybe it was just a rebalancing as I feel fine now and without the need to lay down and nap.

Alexa noted that we've been eating poorly and late rather than small meals and healthy. So we'll adjust.