With the amount of transplanting and hand cultivating we do, you HAVE to change up your position. That's just the best one for lettuce; because the spacing is one foot, you can continually move your feet and your hands keep planting. With other crops though, I'll alternate between that, being down on one knee, two knees, full on squat, or just plop on the ground.
Yeah, let's just say I could FINALLY discontinue squats and lunges from my daily work out routine and my butt is still all good...
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With the amount of transplanting and hand cultivating we do, you HAVE to change up your position. That's just the best one for lettuce; because the spacing is one foot, you can continually move your feet and your hands keep planting. With other crops though, I'll alternate between that, being down on one knee, two knees, full on squat, or just plop on the ground.
Yeah, let's just say I could FINALLY discontinue squats and lunges from my daily work out routine and my butt is still all good...
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