Chicken or egg?

[sandrylene]

Am I out of sorts because I'm not getting enough sleep, or am I not getting enough sleep because I am out of sorts

Comments

[maverick_weirdo]

Sleep well tonight, hope you feel better in the morning

[sandrylene]

Thanks! Belatedly: I did. :)

[tyopsqueene]

It can be both but it sounds like you've some sort of lurgie that's kicked this off - I also find that being tired is a key sign that I'm coming down with something, and it often is because I've slept much more lightly/been restless because I can't find a comfortable position or whatever.

[sandrylene]

Yeah, it always feels like a stupid self-defeating spiral of sleepless doom when sickness is incoming.

I think I beat it off by determinedly refusing to do anything on Saturday and sleeping in as much as I wanted.