Don't forget your vitamin C as well - essential to actually digest the iron. And good to know all is going fine. BTW - Drakey and you have to get together and do liquer/mead/hypocras things. Very yummy. I want more!
You can have some of my iron levels, they are inexplicably too high. Also, cooking with iron cookware add a fledgling of iron content to your food, but I assume the cauldron is being used? *snicker* Seriously, it was told to me that if I had been using iron cookware or bakeware to stop using it.
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b) I _must_ know usagi_ozbun's recommendations. Or should we call him _Dr_ ? :D
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And good to know all is going fine.
BTW - Drakey and you have to get together and do liquer/mead/hypocras things. Very yummy. I want more!
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*hugs and luck*
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