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Nov 07, 2009 23:46

I met up with my friend this morning for two classes: yoga and body pump. Today was the first time I've ever done yoga in my life, and it was pretty much exactly like I expected: much too calm for my taste. I will give it another chance because I do need to stretch more, but it doesn't seem like something I'd enjoy doing any more than once or twice ( Read more... )

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whoopseedaisy November 8 2009, 18:46:11 UTC
What kind of yoga class was it. If it was Hatha, then it's meant to be slow and mellow. Try Ashtanga or power yoga-- they're more intense.

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sarahinvegas November 8 2009, 20:34:45 UTC
I'm not sure what it was - I didn't even know there were different kinds.

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