Best Laid Plans
The weather has been the best possible version of fall weather this week. Given that’s right in my wheelhouse, I figured this would be a good time to get into a better workout routine. I found a pretty cool looking 5k app called Zombies, Run! which seems pretty entertaining, even if you don’t like zombies.
Then my boss came to town on Monday and ( Read more... )
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Alas, I think I am well and truly Not A Runner, so I'm going to switch it over and listen while biking. *nods firmly*
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My interest is piqued. Unfortunately, one of the running issues is that I've got some hip weakness that causes my knees to collapse in, moreso on the left; it also affects me when doing a lot of walking. I went to PT and was given strengthening exercises, but I'm Fucking Terrible about doing them on my own.
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