copperwise linked to a CNN article about a long-term study of a low-fat diet that did not show the expected health benefits. In contrast to the study's authors I do not find this especially surprising. But the reason for studies such as this is to find the way things really work, not just the way we think things work
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You are right, being healthy is about all those things you've listed.
I haven't really said what I'm trying to say...but then again, I'm struggling with my weight AGAIN.
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