Poor Shanks... got fucked up! hahahahaha
XXXXXX Today was great. Everyone was picking on megan and trying to handcuff her wrist to her ankle. Even tho i got cut over it it was worth it! Yea then after that daniel threw a apple at her ass and it left a big mark and it looked like an ass hole. haha it was funny. the only thing that sucked is that luis wasnt there! damnit luis where are you ( Read more... )
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¦D ҢaҢaҢaҢa!!! Why are You at skool and im not. I am this drunk --> Ω IS u is or is you isn't drunk. i know † isn't.‡ The sex is here. ♂ ♀ §ĒΧ
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Slow down. Make a conscious effort to eat, talk, walk and drive more slowly. Give yourself extra time to get to appointments so you are not always rushing.
Draw the line. When you are already overloaded and need more personal time, do not take on any other projects. You will be just causing yourself more stress.
Learn to delegate. Let others share the load-you don’t have to do everything yourself. You will have more energy and the end result will be better for everyone.
Take breaks. Take frequent work breaks: short walks or meditating for a few minutes can help you unwind and clear your head.
Care for yourself. Eat properly, get enough sleep and exercise regularly. Do what you can so that you are healthy, both mentally and physically.
Cut your hours. Be organized, but do not let your schedule run your life. Also, try to limit yourself to working eight hours a day-and not a minute more.
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