British psychologists warned that people who keep diaries are more likely to suffer from headaches, insomnia, digestive complaints, and social problems.
I think diaries/journals are convenient. I can write down little things I forget. And when I do get the chance to read through my books, I find out all these little things!
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but i agree with you, writing does make me feel better
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but i used to get really bad headaches, i have terrible insomnia, and some pretty awful stomach problems. social problems, not so much.
i don't know, there could be a correlation, but that doesnt have to mean that keeping a diary causes it.
oh well.
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British psychologists are retarded
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