Couch to 5K

[satogaeru]

Paul and I are back on the couch to 5K program. We have run weeks 1 and 2, except that week 2 was so. hard. Pathetic as it is, this week is a repeat of week 2. We will "run" Atlanta's Thanksgiving Day 5K in the interests of saying we are back in the exercise state of things. But, it is not going to be pretty

Comments

[orientalnc]

Have fun tomorrow.