Some of you may remember a couple of years back I shaved my head for a children's cancer charity, St. Baldrick's. Well, it's about time to do it again... The event is coming up on April 20th and I'm going cue ball once more to try and raise a little money and awareness for kids battling cancer by showing a little smooth noggin solidarity with them ( Read more... )

Just a 5 week update here, took some more pictures. I've dropped another 8 lbs or so in the last 3 weeks, feeling really good mentally and physically ( Read more... )

Going well, I'm beginning to feel like this is less and less of a diet and more of a change in how I live my life ( Read more... )

I just got done reading a post by an anonymous poster who was "an old friend I treated like crap." and it really got me thinking about it, who it might be, why they'd feel that way, etc, and is there any chance that I really treated a friend like crap? Am I that kind of person ( Read more... )

Setting real goals, I know we've all read this before, about how important goal setting is, but it still seems glossed over a lot of the time. "I want to lose weight" is a direction, not a goal. If you were to ask the captain of a ship what his goal was, he'd tell you he wants to hit a certain port at a certain time and date, not "Go west ( Read more... )

NOTE: This is going to be long, I'm writing it as much for me as anyone else, I've never really tried journalling my life when it comes to weight ( Read more... )

If two men spoon after sex, shouldn't it be called 'sporking' ?

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Life continues. Truth be known, I don't update much. My wife keeps a great blog at http://mama-neomia.blogspot.com/ and she does such a good job keeping track of orion's and our lives that I'm just not inspired. Time was when I'd write about whatever. Thoughts, inspirations, ideas ( Read more... )

I took a ride today that reminded me of every reason I loved being on bikes ( Read more... )