I am sick and tired of being sick and tired.

[sayswho1]

I have had it. I am tired of my fake promises to myself to change. I am tired of my compulsive eating, and putting my life on hold. I am no better than an alcoholic who cant control himself around alcohol, only my booze is food

Comments

[sayswho1]

thank you. I do have eating issues..I have had since I was a teenager. I dont know if its a full blown eating disorder, but probably pretty close at times. I lost about 40 pounds as a teenager by starving, and then again 60 when I was 28 by starving myself for 2 months. This past time I have done it the right way, but the temptations are always there just to do drastic things because its so quick. I dont want to be that way though because its only short lived and I want to be healthy.

[tsunowlp]

It's great that you're deciding to make this change. I know it can be hard sometimes and it takes time to get there, but eventually, you will!

Maybe a little tip for the water (I was horrible with the water drinking when I startet dieting, and this tip has been a great help for me): try to drink at least two glasses before you leave to house every morning, by doing that you're already well on your way to drink the 6-8 glasses!! I personally swear by it!

Good luck!

[sayswho1]

thank you..I am so tired of making excuses. Its time Im done with it all.. by the way, do you get the show"the biggest loser" where you live? I have been watching it..it is so inspiring.

[tsunowlp]

No, we don't get it :(
But I'm so close to my goal now, that I don't need much extra inspiration or motivation :)

[sayswho1]

cool. its just amazing the before and after pictures!