Sean and the Roller Derby: rec league induction and double-header

[sbp]

Saturday was a looonngg day. I got up really early, as some of us were meeting at a coffee shop before the session started. I managed to get there an hour before we were due to meet - I was in West Brompton by 9am - so I pootled about a bit, bought a paper, and went to the coffee shop at 9:30 and had a bacon baguette and some tea(!). People

Comments

[bfo]

need to come to my gym with me one weekend day, they have standard cardio equipment but also have a few of these (pah link doesn't go to the right page)

Look for the technogym cardio wave machine

they are supposed to help with skating and ski-ing, had a go on it on Saturday morning.

[sbp]

This thing? http://www.technogym.com/au/viewdoc.asp?co_id=162&target=home

I'm never sure about machines. But then I've never tried one. Or been in a gym for a long time.

[bfo]

yep that's the one, if you want to come along sometime I can get a guest pass for you for the day. I'm with Virgin Active gyms and use the one in Wandsworth.