Ativan *before* bed....

[screamingdolai]

Woke up at 3 a.m. with such a start, and I can't tell if it was instant panic attack, or I actually stopped breathing or something burst in my heart or my lungs but I felt a big explosion sensation somewhere in my body and therefore woke up freaking out.  Had to do one of my body scans to make sure everything was still working properly in order to

Comments

[tabmur406]

I take an Ativan every night about a half hour before I go to bed. I find it tremendously helpful. I actually wake up feeling good, which is something I haven't experienced in a long time. Hope you start feeling some relief soon....

[funnygirl78]

Our subconscious mind-shit is working overtime when we are sleeping so it makes sense to me that you wake up with those feelings and also, that perhaps Attivan before bed is a FANTASTIC idea.

[fjordhopper]

That sounds really scary.
I'm glad that you are OK