No Loss today

[sena]

Don't understand it. I hardly ate anything yesterday and the scale is not moving. Wonder what I am doing wrong. I should have drank more water but it still should have moved. I shouldn't complain. When I look at the last 7 days on Weight Commander I have lost 3 lbs. for a total of 26.5. I was just hoping to get to 145 lbs by the 21st for my trip

Comments

Don't be depressed

[jodee]

Smile.....I think you are doing great. You use weight commander to? I love it! The body does this all the time hon don't worry. It loses and then waits and then loses and then waits. Especially on low carb. I usually lose 5 pounds almost overnight and then nothing for days and days and then a big drop eventually again..all at once. Just hang in there....you are doing great!

Jodee

Re: Don't be depressed

[sena]

Thanks, Jodee!

Didn't eat the Atkins Bar yesterday and lost 1/2 pound today. Maybe that is the ticket!?! Hope to make some of these recipes I saw on the group list this weekend. They look good. Hope you have a good weekend!

Re: Don't be depressed

[jodee]

Good congrats on your loss!

Jodee

Re: Don't be depressed

[sena]

Thanks Jodee,
Looks like your moving right along. :)