Hi/lo at my gym is high impact aerobics, but you can do it low impact if you physically can't do the high impact stuff because of joint issues or injuries or whatever. I enjoy it, it's a great work out! You'd be able to handle it no probs...trust me :)
I'm feeling great right now, just a little nervy about my ultrasound of my ovaries and worse still the fact I could be pregnant. It totally freaks me out actually...I'm not ready to be a mum...and I'm not married yet either... What's more my parents know not that I'm sexually active...what's a girl to do?
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glad to hear you're having a good time..i have a question tho...what's hi/lo because they offer it at my gym too..i was intersted...
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I'm feeling great right now, just a little nervy about my ultrasound of my ovaries and worse still the fact I could be pregnant. It totally freaks me out actually...I'm not ready to be a mum...and I'm not married yet either... What's more my parents know not that I'm sexually active...what's a girl to do?
love ya
Mich
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