OK. So a few weeks ago it came to my attention just how out of shape i was. although i had been making an effort to go to the gym every week...a couple times, but i was certainly not pushing myself. I would run till i felt just kinda tired and sorta fool around in the weight room...you know. Well, it prolly wasn't doing much for me. I had
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i want to go running at least three times a week!
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but i will go 9 times, i have a month off.
you only have two weeks?
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i am proud of you. i always think i should do stuff like that..but then i get distracted by mcdonalds mcdeals, apparently.
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... .we should get some over the break .
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and then last night i was tlakiong to jamie and he tells me that he has eaten mcdonalds everyday this week!
and i want it more.
but then i remember...I THINK I CAN I THINK I CAN :)
billy blanks says that you can only do it if you use your mind and leave your body at home. that is what i try to do. :)
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can we please NOT play healthy over christmas?! fast food apparently does not exist in England so i am craving it soooooo badly. I have only had mcdonalds once in four months! whos for eating lots of junk food with me?
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i need help to stay healthy!
not a tempter!!!!!
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