Currently having another odd spell - I've been waking up from a deep sleep at some point in the early morning (Roughly between 3am - 6am), fully alert and convinced that someone is either attempting to break in or has already done so (the very instant I hear the sounds, I'm awake). My parents find it odd that I'm rushing downstairs with weapons so
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It's awesome that you can be alert after waking up so suddenly. Most people just flop around for a few minutes before they can pull themselves together.
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Since within the last two months you seem to have focused allot more into the training. Perhaps its just a reaction, your body is basically used to being within fighting situations so is ready to jump into that mode easily. It could even be a case of something triggered in a dream to make you think that you need to use these responses?
I also have the bad night time habit of not going to sleep. >.>; Also listening to music while pacing up and down in my kitchen. I find it relaxing o.0
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