So a Geordie walks into a bar....and everyone dies.
The big seminar was on today - ex-Special Forces and certified Muay Thai master Ajarn Bob Spour came up from England to run us through current day Muay Thai (Johnny, you NEED TO TRAIN WITH THIS MAN) and his "No Doubt, No Fear" self-protection course
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Not sure about training the Thai, cuz I haven't go a huge amount of Thai experience. But the self-protection stuff sounds excellent.
Where are you training atm anyway?
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