I make a point of giving something up for Lent every year. I'm not Catholic, but I respect the practice of voluntarily doing without something that I enjoy. I don't assign any spiritual value to my fast instead considering it an exercise of character: recognizing that I can do without whatever I'm giving up, acknowledging that it's something that
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Also, it would have been nice for you to tell your wife you'd have gone off the diet if it harmed your health.
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The resulting headache was almost audible it was so bad.
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