Beets!

[shaneekailea]

Okay, so I have decided upon my next "healthy habit" to add in to my routine. Beet juice. Back before I was born my mom opened up about 16 health food stores. And my whole life I have been hearing about vitamins and healthy foods and blah, blah, blah. I was a super organic healthy eater when I was little and then as a teen I rebelled (of course)

Comments

[ladyzephy]

Do me a favor and look at the carb count on those crystals. Thanks :D

[shaneekailea]

Hmmm, it doesn't say...maybe it's the same as eating beets?

[ladyzephy]

Hmmm beets arent on the weight loss portion of the veggies I can eat. The carb count must be too high. Anyway you can scan or copy the label? or take a photo with your camera and email? I can show it to the Dr to see if its ok. Im more interested in the energy boost your describing. I always feel drained.

Hey did I ever ask if you wanted to be on stand by for a hockey ticket if Lonnie or Bryght cant make the games?

[shaneekailea]

I will take pics of the front and back when I get home tonight for you. I think beets might be high in sugar, like carrots. So you might not be able to eat them right now. Which is a bummer. I've felt pretty energetic all day. I went to this really cool Japanese supermarket for lunch today and bought this juice that has 20 different kinds in it, it looks like carrot but has all the green leafy ones and things like that. So anyway, I'm sticking it in the work fridge and then I'm going to bring in a portion of the crystals tomorrow and have some each mid-morning for a boost - plus it makes me full.

I love hockey! But how much is it? Have to watch the moola...