Part 1
Post in this community at least once this week with your progress and once at the end of the week. (this will promote community activity and remind us that fitness isn't something that we need to think about once a week)
Part 2Exercise at least three times this week outdoors. It is summer. This is the weather people tend to complain about
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Comments 4
I'm not too sure about the exercising outside bit, though....it's supposed to be upper 80s all week--I'll consider some early morning walks with my son, though.
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