Melbourne by Dusk

[sharplittlteeth]

Walked home from work

Comments

[greylock]

I used to abuse Temazapan, so my experiences with tabs isn't great, but I remember that sleep hangover to this day.

My sleep has been terrible lately. My dreams are frenetic. I wake up exhausted.

Do you think it's seasonal?

He's referred me for a sleep study.

I've heard of a couple of people doing that, seems to be a thing. Often ends in masks.
Have you tried mediation?

[sharplittlteeth]

I used to be quite good at meditation, back when I was practicing Tai Chi.

If wearing a Darth vader mask each night is the price for a decent night's sleep. I'll happily pay it. A. may not be so pleased, though.

[greylock]

I am told they can be quite loud, but I'm a little unclear how they work.