So I had started this journal almost 4 years ago and lost almost 80 lbs in a 1.5 year span. I was so close to being under 199. Then in May 2007, I moved about 450 miles away from home (to Los Angeles) and started a new job. I gained like 15 lbs in 2 months due to a sedentary lifestyle behind a desk. Then my weight fluctuated between 230-245 for all
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Thank you for your kind note on my LJ :) A lot has happened since we last spoke, and I think I gained and lost the same 30 pounds about three times before I finally got it right. I saw my friend have a heart attack, and it spooked me right into weight loss and I've never looked back, even though I still struggle with healthy choices at times, and I think I always will. The key for me has always been motivation and support, which I know you will find easily because you have done it before and you can do it again!
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