You did do the right thing by seeking help though. The therapy may or may not be exactly enjoyable, but if it gets you 'better', then that's what you should focus on of course.
Are you going to talk to someone about this, even if you don't want your family to know? It's always good to have someone to fall back on (that's not a stranger).
I'm afraid to talk to people about it. I did once, and all it did was make the person crazy and obsessed with body measures and weight as well... =( Thank you very much for your support..
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You did do the right thing by seeking help though. The therapy may or may not be exactly enjoyable, but if it gets you 'better', then that's what you should focus on of course.
Are you going to talk to someone about this, even if you don't want your family to know? It's always good to have someone to fall back on (that's not a stranger).
Good luck!!
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Thank you very much for your support..
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