I hurt my back at work today. I was lifting a monitor from a desk to a chair, and when I was bending over to put it down, I got a sharp pain in my back. I visited a chiropractor right after work, and apparently my back muscles were spasming. The pain got pretty bad at times. With lots of ice packs and a bunch more chiropractor visits though, I will
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You could always kneel on the ground. it'll hurt your knees but it'll be easier to code than standing up.
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