i never feel happy anymore. i feel guilty for saying mean things about people that didnt deserve it and just talking crap when it didnt even matter about anything. we went to salt rock grill adn then mini golfing for my moms birthday it was nice i guess. except i was trying to golf in heels and i already suck @ it but luckily my brother was doing
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the best thing is to just talk or write out your feelings
honestly it really helps a lot.
even if you don't know what you are depressed about if you start writing out everything you are feeling . . . its just so refreshing to get it out.
i went through a really bad depression a couple months ago.
hope you feel better!
smile =)
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