First, Happy New Year to all. The past year has been rough as far as keeping a steady workout schedule as well as keeping an up to date blog about our training. I am planning to rectify these two areas for 09. Today was our 1st breakfast club meeting of the new year. Personally, I felt like crap and wasn't at all happy with my performance. I
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Comments 1
you are not a lone. I was pretty out of it myself.
Thank you for the pointers, and I enjoy you teaching us Rohai.
I might just follow alongwith you in some of the other katas, may not focus on learnign them as much, but i'll definatly try them.
and thanks for the help with all the goals.
See you this week !
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