All Natural Healing

[shougotenshi]

Well, the end of Sept I completed my two month 'cleaning'. I had thought about posting progress as I went through it but then I realized just how gross that probably would sound. *laughs* So I'll just say, I finished it and I will be doing sporadic ones from time to time. It was a very... um... enlightening experience and it really made me realize

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healthy angel

[amalthea_no_uta]

Some things that are easy to get, and that work wonders for all kinds of things in the body are:
Kelp- helps the liver function more efficiently, thus processing meds and other foreign and toxic things in your body more effectively. (I've been telling you that one for a while now)

Fish Oil/Omega 3- Helps any number of things, in cluding lowering triglycerides, general heart benefits, improving brain functioning, as well as helping with diabetes, strokes, depression, arthritis, allergies, circulation problems, ADHD, Alzheimer's, skin disorders, gout, and many others.

Vit. C- promotes a healthy immune system amongst other benefits. But the thing about it is, the best way to intake it is through foods, not supplements. Supplements help, but foods are better.

I think you pretty much knew these, but still, couldn't hurt to post it, yeah? That's my two cents. ^_^

Re: healthy angel

[shougotenshi]

Thank you Mako-chan! I do have and have been using the Omega-3/Fish Oil for a while now but I forgot about the Kelp. I'll have to look into that and get it.

Thanks for the reminder!