Health Food Store
Ktoos Cookies (white or chocolate)
Carole's Soy Crunch
Gillian's Wheat, Gluten, & Dairy Free French Rolls
Amy's Spinich Pizza (Rice Crust, Gluten Free, Vegan)
Galaxy Nutritional Foods Vegan Non-Dairy, Casein & Lactose Free Cheese Slices
Kinnikritters Cookies
EnviroKidz Organic Gorilla Munch Cereal
EnviroKidz Koala Crisp
EnvrioKidz Crispy Rice
EnviroKidz Animal Cookies * these are SO good I always end up eating a few when I get them down.
Palmer's Peanut Butter Cookies
Tinkyada Brown Rice Pasta *this stuff is great, I put water in a bowl, then I add one of the cheeseslices and throw it in the microwave and stir it up for mac & cheese.
Ian's French Bread Pizza
Ian's Alphatots
Ian's Chicken Nuggets
Ian's Chicken Patties
Ian's Fish Sticks
Ian's French Toast Sticks
Ian's Chicken Fingers
* Ian's are REALLY good, there are Ian's products that DO have gluten & casein but the allergy info for the ones he can have will be in big letters on the front. Ian's gf/cf products clearly have "NO GLUTEN!" "NO MILK/CASEIN" etc. printed on the front in white & red bold font.
Local Supermarket
Fresh Fruits
Fresh Veggies
Baked Lays (Original)
Baked Ruffles (Original)
Frito Lay Corn Chips
Tostito's Tortilla Chips
Peter Pan Peanut Butter
Hebrew National Hotdogs (Heinz Ketchup, French's Mustard)
Welch's Fruit Snacks
SunMaid Rasins
Rice Cakes (Original)
Ore-Ida Steak Fries
WalMart also carries Rice Chex Mix which is now Gluten Free & should say so on the front. They also have noodles in a bright blue box that say "Gluten Free" on them and they are really good.
* Most corn chips are usually okay, just make sure they do not have regular flour. You want corn or rice flour.
Candies/Treats
Fluffy Stuff Cotton Candy
Sprees
Smarties
Sweet Tarts
Gobstoppers
Pixie Stix
Runts
Nerds
Nerd Rope
Farley Gummi Bears
Dots
Zours
Rock Candy
Jolly Ranchers
Jolly Rancher Jelly Beans
Charms Lollipops
DumDum Lollipops
Pez
Skittles
Starburst
Starburst Jellybeans
FunDip
Double Bubble Bubble Gum
Airheads (Original Flavor)
* Some children have reactions to red dyes, some do not. Some have adverse reactions to too much sugar & others do not. Some also have reactions to preservatives in candy/foods & others do not. That part has been trial & error for us.
This was just what I had in my home & on my Halloween candy list. Here are some websites which list many more items & are very helpful.
http://gfcf-diet.tacanow.org/ http://www.gfcfdiet.com/ www.allergygrocer.com
http://gfcfmommy.blogspot.com/ http://www.naturalcandystore.com/category/natural-candy Always always always read labels & call companies if you aren't sure!