Much family and road-tripping was had this weekend. Family was visited, nephews were chastised. There were pool fights with foamy swords where I realized that being a good swimmer was sometimes better than being any one of three guys bigger than me. Lots of car time. One trigger was breathed through. And, a gig was canceled. In other words, aside ( Read more... )

WHY do I feel guilty if I don't go to the gym? I went yesterday, I'll be going tomorrow, so why do I feel horrible that my ass isn't already there today? It's not like I am overweight, or overeating (though Heather & Zac brought over wonderful brownies for dessert last night!). I do get exercise. I am going walking--yes, on the broken toe--later ( Read more... )

So, the toe break has bruised well past the joint. The toe itself is still purple, but the bruising below is the sexy yellow-green. HAWT. *eye roll*

I am, however, still walking. Slowly, and carefully, but walking none the less. This means I'll be doing upper body weight today, followed by swimming. Usually, I do cardio on an eliptical or some such ( Read more... )

Life and some unbelievable, crappy stress in it has meant no bentos for a while. It was nice to finally get to pack one for the SO last night! It's leftovers, but it usually is!


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Bloated. Purple the color of kid's water color markers. Painful ( Read more... )

In answer to a recent inquiry, yes, there are a LOT of private posts on here right now ( Read more... )

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I am not interested in someone else's delusional little world.

I should have posted this yesterday, but got too busy. So, as I sit here drinking my Numi Dry Lime tea (Gods I love this stuff), I decided to get it done.

Yesterday:

Food: I forgot breakfast. Lunch was a few slices of cheese, some blueberries, a handful of grape tomatoes, 2 cold cuts of beef. Dinner was orange-teriyaki glazed salmon and garlic-herb ( Read more... )

Just got done stretching the slight stiffness out of my muscles from yesterday's workout. It wasn't as long as I often do; but, while the cardio was a bit shorter, it was also a consistent 165 heart rate. For me, that's a pretty good clip to run for that long as I am pretty fit. I needed the stress relief, though, and feel better for it today. It ( Read more... )