Just ate a massive salad...

[shymsal]

It contained almost entirely "free" items and now I am soooo full I feel a little icky. This whole low-to-non-existant-carb thing is odd. :) Anyway, I shall persevere... At least I can say I'm not hungry right now. I am eating 3 "normal" sized meals and 3 snacks a day too. Unbelievable. Onward!

Comments

[1cmf]

Do not lightly dis the low carb thing: it works.

The folks I've seen it not working on: well, to be honest, they cheat. the one behaviour that kills any diet plan.

[shymsal]

I am not "dissing" it, per se. I lost 2 pounds last week and hope to have lost more next week. It just is very different from the way I am used to eating and - which is strangest - I have been told it should really up my energy levels yet all it seems to be doing is making it easier for me to get tired. I am really struggling to stay awake on my way to and from work. That is not a happy thing!