Comments | sightfuldreamer: (без темы)

sightfuldreamer

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Apr 09, 2005 09:27

I really need to start updating more often. I've been busy all week though but I want to keep track of this because when I do lose this weight, I'll have something to look back on. My brother is now working out with me. I like to workout alone but I don't mind him until he starts to get on my nerves(which can take just a few seconds) but he seems ( Read more... )

Comments 5

cdtobehealthy April 9 2005, 14:21:12 UTC

I'm sorry to hear you hurt yourself :( That really sucks. When I first did the Tae Bo my thighs and legs were sore for like 3 days. The second time they were only sore for a day.. and now I barely feel it. But then again I only usually do 15-20 minutes at the most :P I hope you enjoy it, and I hope you start feeling better soon.

sightfuldreamer April 10 2005, 07:45:23 UTC

I feel way better today :)just the usual sorness. Thanks for your concern. I guess all I needed was a little rest :D

l33tc4tch1x0r April 11 2005, 09:44:35 UTC

Icy-Hot is good for pulled muscles like that. Back and abs are the worst things you can pull, because you use them for so much >_< Also, heating pads are good.

sightfuldreamer April 11 2005, 16:50:33 UTC

Didn't know that, I found that out the hard way :( I've pulled muscles before but that felt much worser and seemed more deeper within the muscle.

Hmmm I've never tried Icy-Hot before. I'm gonna have to try that out. Thanks for the advice :)

l33tc4tch1x0r April 11 2005, 20:40:52 UTC

No problem :) I used to take ballet and I'm feeling it now, so I know all the good home remedies, lol.