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silencedboy
goals
Feb 02, 2006 22:01
just setting some goals to accomplish by june
-power clean 250
-parelell squat 305
-box squat 445-460
-bench 250
-incline 200
-get my 40 yard dash time down to 4'6 or less
-and get to 180 pounds at least
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Comments 3
cortezthekilla
February 20 2006, 19:29:57 UTC
geez bro
give me some of that muscle
please
<3james
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silencedboy
February 21 2006, 20:22:48 UTC
haha for sure just work out like 3 times a day with 25 pound dumbells and u can get ripped too
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cortezthekilla
February 21 2006, 20:23:04 UTC
week*
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Comments 3
give me some of that muscle
please
<3james
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