I might have to try this...

[silver_wolf101]

So...blowing raspberries significantly relaxes the mouth, throat, and helps alleviate pain from menstrual cramps.

Comments

[silver_wolf101]

Any luck?

[silver_wolf101]

Yeah...it relaxes the throat and jaw which directly relaxes the cervix and causes less cramping. I'm reading all about relaxation techniques used during labor for my "Birth in the Family Context" class. These things are supposed to work for menstrual cramps as well as constipation.

[jinya69]

Forget fiber! Go blow raspberries!

[silver_wolf101]

*laughs* No, keep the fiber. That's advised too under "healthy diet."

[silver_wolf101]

dork *laughs*