I am 6'2" and as of today I weigh 228 lbs. Dr. says I need to be floating around 200 unless the extra weight is in muscle mass (which it is not currently).
Tell you what. I'm trying to lose weight to get in fighting trim for SCA. I'm signing up for a physical tomorrow; I know just from going online that my BMI is too high.
First one to lose 10 pounds gets a $10 cigar of their choice mailed to them. Deal?
Just did my daily 50 pushups and 50 situps, dude. I'm shooting for 100 at some point...
Hey, you know that once "Devil" get back in country (knocks on wood furiously), she can kick both our asses - let's try to at least look presentable when she gets back.
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First one to lose 10 pounds gets a $10 cigar of their choice mailed to them. Deal?
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Just did my daily 50 pushups and 50 situps, dude. I'm shooting for 100 at some point...
Hey, you know that once "Devil" get back in country (knocks on wood furiously), she can kick both our asses - let's try to at least look presentable when she gets back.
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And I was thinking Romeo y Julieta also.
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