Coping mechanisms...

[singaporegirl]

I think part of my problem at the moment is coping with stress. In the past when I was stressed I would resort to binge eating or binge drinking. Unfortunately due to my lifestyle change (i.e losing 40kg) I must resist the urge to binge eat for fear of putting weight back on and alcohol is just too damn expensive in Singapore. Maybe I need to take

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[hamster_spanker]

There's always shopping! I might have to take up handbags because my news at the podiatrist last week was not good :( boohoo