fractured my right wrist doing drop push ups with the boys class... can't type w both hands. well...at least now i have a valid excuse (besides choosing to focus on the relationships in my life- not the written regurgitations of past actions and thoughts) for not finishing my school papers
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standing, then falling with the body straight onto the hands, doing a complete straight body pushup,
jumping with the feet to the front again,
standing up, dropping again into a push-up.
repeat as many times as necessary to wreck the wrists.
It's been almost 3 weeks. I am finally able to carefully do the things I used to, though still discomfort.
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