Sneaky self-talk

[sinikalragdoll]

I just became aware of some negative self-talk while studying. It wasn't at all intentional, and yet it was there enough to make me stop what I was doing and then wonder why I was feeling so frustrated. And so I realized my brain was talking shit behind my back.... It was basically telling me that I'm going to have a hell of a time remembering what

Comments

[tashiro]

Congrats on noticing it. I hope that helps you to get past it, and kick all the butt in the world. :)

[sinikalragdoll]

Lol. Thanks. It will go a little way to help. The more practice the better.