Did a nice 100+ mile bike ride, down the cherry creek bike path, West on E-470 trail to Deer Creek Canyon, up High Grade Road and to HW 73 through Evergreen and then took the turn to Morrison and back home via Jewel until it hits up the Platte River bike path and then home. Basically, my ride from last Sunday, with Highgrade added in there. Perhaps ( Read more... )

Weigh in @ 182.5lbs. Less than last week, but until I go under 180, I'm not saying it's anything except water differences, etc ( Read more... )

Making an honest effort to go to sleep earlier and get up earlier. Got up this morning around 6:30..ish ( Read more... )

Road about 60 miles

Today, road 2hrs on the trainer ( Read more... )

I rode to Red Rocks and back via the bike path. It's like... 50 miles roundtrip? A little slow going in the snow ~5 1/2 hours to do it ( Read more... )

Couple days of riding the trainer, while watching movies, around 2 hours each time. I can now ride it without hands and without hands + one footed. I *am* going to attempt to get the unicycle on that thing, soon enough ( Read more... )

Tomorrow, the streets should be clear enough to not be suicidal. If I use the right routes ( Read more... )

2 hours on the trainer ( Read more... )

Weigh in @ 183lbs (same as last week ( Read more... )