Sometimes I surprise myself. I never anticipated that I would derive any special enjoyment from lifting weights or drinking scotch. The latter was perhaps inevitable, since there are very few alcoholic beverages that I cannot appreciate (shochu comes to mind, though it's due for another try,) but the pleasure I take in weight training would have
(
Read more... )
Comments 5
As Ivan says "avoid the dishonor of aerobic exercise"
:-)
Reply
Reply
They work quite differently than regular weights.. I'd be surprised if you dropped one on your toe :)
YouTube has lots of videos showing people doing Kettlebell exercises. It will be different than you think :)
I get it though.. big lumps of iron with handles on them. Oof.
Reply
Well, do you cook like a girl?
Reply
Reply
Leave a comment