feelin the fear again...

Jun 17, 2005 14:39

I'm catchin the fear again. I think it's the job... I'm scared to go to work. I'm afraid I can't hack it. I'm afraid I'm gonna screw up. I'm afraid I'm not going to be fast enough. My stomachs in knots over screwing up some dudes pita, why the fuck do I care so much ( Read more... )

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dr_innate June 20 2005, 03:24:47 UTC
Man, you got to pick a path and stick to it. I'm not trying to be a ball buster or anything, but it's probably no good for your body to be going on and off those pills. It's gonna create a synthetic emotional 'yo-yo' effect which can be real rough on the body. If you want to try the natural way, avoid natural sugars and caffiene as much as possible and start taking a B12 supplement, chammomile tea also helps a bunch. I've been in the same spot man, you can give me a ring on my off days if you want to talk. Hope you forge ahead well enough 'till then. But man, if you think it's bad enough that you need the meds, get on 'em and stay on. Anxiety is the first few steps on a long rough road and it often leads to conditions much worse.

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