Slow and Steady wins (or finishes) the race

[sketchinfairy]

Tuesday night My husband and I went for a run aiming at the 30 min mark. being a has-been avid cyclist I considered 30 min. to be a breeze. I learned however that a half hour of high impact is quite different from the 2 or 3 hour rides I was used to. I found it to be more like a wheeze. I figured out that a run of that length was not going to

Comments

You go sister!

[ilikebubbles]

I am so proud of you!

[cindyhealth]

YAY AMY!!!

I'm proud of you!