beat the plateau after 1.5 years !

[skichik_ww]

guess what ?

I beat the plateau .. and even after the long weekend and eating chocolate I still managed to lose !

date: April 6th, 2006
starting weight: 154.5lbs
present weight:149!!
goal weight: 135lbs
height: 5'6

back on track ... hopefully i'll lose more ! gonna get my bike out and start biking outside !!

Comments

[gettinbusy]

amazing! i am so glad to hear it.

[skichik]

thanx ... I decided south beach was to strict .. instead of giving it up I just ajusted it .. Im having fat free yogurt and berries for lunch and if I want some carbs for lunch i eat good carbs ..like whole grain breads .. but dinner remains meat and veggies no carbs .. looks like it's working out ..

[spookyaction]

that's wonderful! i'm so happy you had the strength to stick to it. i beat my plateau too recently, but for different reasons. i bashed my face in and bit through my tongue, so i am on a liquid diet. hopefully it won't mess me up too much in the long run.

i'm looking forward to seeing more of your pictures. take care.

[skichik]

yikes sorry to hear about your condition .. I hope you heal very quickly !

i'll take pictures of my dinner tonite !

[dozen_roses]

congratulations!!!

[skichik]

thanx :)

[dancindeac]

Congratulations! Very inspiring!

[pennycuts]

WOw awesome!!
congrats!